Time: Tyrant or Treasure: 11 Steps to Embrace Life in all Its Messiness

Description

Do you view time as a tyrant? Like an ogre standing at the foot of your bed in the morning ready to hit you over the head with a giant to-do list? Learn a light-hearted, but practical 11-step approach to help you live with imperfection in yourself and others. Let time become a bottomless treasure chest that contains all you need to make the day calm, stress-free and joyous. You will measure your tolerance for life’s messiness and work through the steps using creative visualization, journaling prompts, flow writing, observations, reflections, dialoguing, and internal conversations.