A Guided Journaling Experience to Expand the Horizons of Your Life
By working through this 120-page workbook you will learn to recognize what is holding you back in your life and be able to face the fear of saying yes to possibilities. Take the first steps to expand the horizons of your life asking and answering questions ten question, such as Who am I? Where am I? Why not? What next? You will do this by learning fifteen unique, fun, and thought-provoking journaling techniques such as Little Lists, Flow Writing, Unsent Letters, Shapes & Shades, Non-dominant handwriting, Be Attitudes, Timed Writing, Personal Time Line, Maybe I Can, and Mind Mapping.
11 Steps to Embrace Life in all Its Messiness
Do you view time as a tyrant? Like an ogre standing at the foot of your bed in the morning ready to hit you over the head with a giant to-do list? Learna light-hearted, but practical 11-step approach to help you live with imperfection in yourself and others. Let time become a bottomless treasure chest that contains all you need to make the day calm, stress-free and joyous. You will measure your tolerance for life’s messiness and work through the steps using creative visualization, journaling prompts, flow writing, observations, reflections, dialoguing, and internal conversations.
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By working through this 120-page workbook you will learn to recognize what is holding you back in your life and be able to face the fear of saying yes to possibilities. Take the…
Do you view time as a tyrant? Like an ogre standing at the foot of your bed in the morning ready to hit you over the head with a giant…